Massage & Bodywork
Our prices reflect our Time-of-Service discount.
See Medical Massage for Full-Rate Fee Schedule.
Insurance Billing Requires Authorization
Swedish/Relaxation Massage
Swedish massage is a relaxing treatment that increases circulation and helps to flush the lymph system, strengthen immunity, and calm the nerves and mind. The therapist uses long flowing strokes that warm the muscles and gently soothes the entire body. Massage techniques such as effleurage, friction, and kneading are delivered with lubricant on the superficial layers of the muscles. Great for unwinding, de- stressing, and deep relaxation.
Therapeutic Massage/Deep Tissue Massage
Therapeutic massage can be a more specific treatment focused on specific areas of pain and tension that need relief. This treatment can be customized to the individual's needs and can either be a full body experience with extra time and focus on certain tension areas or time can be used only on select areas that need the focus the entire time. The therapist generally will combine some relaxing techniques in order to maximize the effectiveness of a deeper massage. This treatment is great for clients with chronic pain, limited range of motion, and injury rehabilitation.
Swedish massage is a relaxing treatment that increases circulation and helps to flush the lymph system, strengthen immunity, and calm the nerves and mind. The therapist uses long flowing strokes that warm the muscles and gently soothes the entire body. Massage techniques such as effleurage, friction, and kneading are delivered with lubricant on the superficial layers of the muscles. Great for unwinding, de- stressing, and deep relaxation.
Therapeutic Massage/Deep Tissue Massage
Therapeutic massage can be a more specific treatment focused on specific areas of pain and tension that need relief. This treatment can be customized to the individual's needs and can either be a full body experience with extra time and focus on certain tension areas or time can be used only on select areas that need the focus the entire time. The therapist generally will combine some relaxing techniques in order to maximize the effectiveness of a deeper massage. This treatment is great for clients with chronic pain, limited range of motion, and injury rehabilitation.
1 hour ... $90
75 minutes ... $110
90 minutes … $130
2 hour ... $180
Series of 3 (1 hour) Massages … $250 or 3 (90 min) ... $375
Series 5 (1hour) ... $400 or 5 (90 min) ... $600
75 minutes ... $110
90 minutes … $130
2 hour ... $180
Series of 3 (1 hour) Massages … $250 or 3 (90 min) ... $375
Series 5 (1hour) ... $400 or 5 (90 min) ... $600
Medical Massage
Prescription Medical Massage, Motor Vehicle Accident Injury & Insurance Billing
We strive to provide our patients with medical massage options, and work with insurance companies to reduce out-of-pocket expense.
Oregon Auto Insurance covers massage therapy when you are in an accident no matter who's fault.
Some private health insurance companies also provide massage benefits for wellness benefits or to recover from injury.
Our therapists are independent contractors so please communicate with your therapist about the details of your therapy and the cost it entails.
We bill up to the most current rate set for massage therapy and manual therapy by the State of Oregon Worker's Compensation Fee Schedule. The current rate as of February 2024, is $53.63 per 15-minute unit for massage therapy. The patient is 100% responsible for the full payment of billed amounts. If you prefer to pay our Time-Of-Service discount rates, we can provide a super receipt for patients to submit for direct insurance reimbursement. This can help stretch your benefit's max pay per year! Also, we accept HSA cards.
We strive to provide our patients with medical massage options, and work with insurance companies to reduce out-of-pocket expense.
Oregon Auto Insurance covers massage therapy when you are in an accident no matter who's fault.
Some private health insurance companies also provide massage benefits for wellness benefits or to recover from injury.
Our therapists are independent contractors so please communicate with your therapist about the details of your therapy and the cost it entails.
We bill up to the most current rate set for massage therapy and manual therapy by the State of Oregon Worker's Compensation Fee Schedule. The current rate as of February 2024, is $53.63 per 15-minute unit for massage therapy. The patient is 100% responsible for the full payment of billed amounts. If you prefer to pay our Time-Of-Service discount rates, we can provide a super receipt for patients to submit for direct insurance reimbursement. This can help stretch your benefit's max pay per year! Also, we accept HSA cards.
Prior authorization from insurance company is required before services are rendered.
Our office does not have a medical doctor on staff nor a billing department. Only some of our therapists provide complimentary billing services as well as advanced medical massage therapy. These therapists work with specific insurance programs and not all therapists accept the same insurance.
Please call to start your medical massage program.
Medical Massage is not available for online booking.
Full Price Rate:
CPT code 97124 - 15 min unit- $53.63
Our office does not have a medical doctor on staff nor a billing department. Only some of our therapists provide complimentary billing services as well as advanced medical massage therapy. These therapists work with specific insurance programs and not all therapists accept the same insurance.
Please call to start your medical massage program.
Medical Massage is not available for online booking.
Full Price Rate:
CPT code 97124 - 15 min unit- $53.63
Pregnancy Massage
A swedish massage customized for the mom-to-be. Support cushions and pillows make this massage comfortable at any stage of pregnancy. Our trained therapists work to relax the muscles and ease the discomfort of their changing bodies.
A swedish massage customized for the mom-to-be. Support cushions and pillows make this massage comfortable at any stage of pregnancy. Our trained therapists work to relax the muscles and ease the discomfort of their changing bodies.
30 minutes … $50
1 hour… $90
75 minutes ... $110
90 minutes … $130
Series of 3 (1 hour) Massages … $250
Series of 5 (1hour) ... $400 or 5 (90 minutes) ... $600
1 hour… $90
75 minutes ... $110
90 minutes … $130
Series of 3 (1 hour) Massages … $250
Series of 5 (1hour) ... $400 or 5 (90 minutes) ... $600
Side-by-side Massage
Enjoy your massage next to a friend, family or loved one. Swedish, Deep Tissue, Prenatal with Aromatherapy, Cupping and CBD can all be experienced in our double treatment room. Advance booking required by phone reservations only.
Enjoy your massage next to a friend, family or loved one. Swedish, Deep Tissue, Prenatal with Aromatherapy, Cupping and CBD can all be experienced in our double treatment room. Advance booking required by phone reservations only.
Cost: $10 additional per person
Add On to Your Massage
Upgrade your massage with Aromatherapy and CBD Therapy
Upgrade your massage with Aromatherapy and CBD Therapy
Aromatherapy
Enhance your massage experience with Essential Oil Aromatherapy. Choose from our selection of locally sourced, therapeutic grade essential oil blends to be added to your massage cream and oil. Aromatherapy is the science-art of using essential oils as single notes or blends of two or more plants to create a positive effect on the body. Find blends to treat such conditions such as: headache, muscle and joint pain, support immune health and sleep. We also have an Essential Oil Specialist on staff to answer your aroma questions.
Enhance your massage experience with Essential Oil Aromatherapy. Choose from our selection of locally sourced, therapeutic grade essential oil blends to be added to your massage cream and oil. Aromatherapy is the science-art of using essential oils as single notes or blends of two or more plants to create a positive effect on the body. Find blends to treat such conditions such as: headache, muscle and joint pain, support immune health and sleep. We also have an Essential Oil Specialist on staff to answer your aroma questions.
Aromatherapy Add-On ... $5
Massage with CBD
We offer Amoha Living CBD products to provide pain relief and relaxation. Upgrade your massage with CBD and feel how it works for your body. Take home the rest of your personal jar for continual comfort. Choose between a warming/cooling herbal salve infused with CBD or a Fast-Acting Warming CBD Massage Oil. Both have approximately 90-100mg of CBD per dose.
Let your therapist know you'd like the CBD experience!
We offer Amoha Living CBD products to provide pain relief and relaxation. Upgrade your massage with CBD and feel how it works for your body. Take home the rest of your personal jar for continual comfort. Choose between a warming/cooling herbal salve infused with CBD or a Fast-Acting Warming CBD Massage Oil. Both have approximately 90-100mg of CBD per dose.
Let your therapist know you'd like the CBD experience!
Amoha CBD Fruit Gummy 1-25mg. $5 per gummy
Amoha CBD Warming or Cooling Pain Salve 5oz. 90mg-100 mg CBD ... $10
Amoha CBD Fast Acting Warming Massage Oil 5oz. 90mg-100mg CBD ... $10
Amoha CBD Warming or Cooling Pain Salve 5oz. 90mg-100 mg CBD ... $10
Amoha CBD Fast Acting Warming Massage Oil 5oz. 90mg-100mg CBD ... $10
Massage Specialties
Cupping Massage
Cupping therapy is an ancient form of alternative medicine in which the therapist puts special cups on your skin to create suction. Massage with the cups helps with pain, inflammation, blood flow, relaxation and well-being, and is also a type of deep-tissue massage. This therapy can be included in your Relaxation and Therapeutic Massage session.
Cupping therapy is an ancient form of alternative medicine in which the therapist puts special cups on your skin to create suction. Massage with the cups helps with pain, inflammation, blood flow, relaxation and well-being, and is also a type of deep-tissue massage. This therapy can be included in your Relaxation and Therapeutic Massage session.
1 hour ... $100
90 minutes ... $140
90 minutes ... $140
Chair Massage
Designed for people wanting effective relief from back and neck tension. Chair Massage is a fully-clothed treatment. The client is positioned on an ergonomic massage chair and the therapist works using techniques specific for introducing massage and/or for working with specific needs.
Designed for people wanting effective relief from back and neck tension. Chair Massage is a fully-clothed treatment. The client is positioned on an ergonomic massage chair and the therapist works using techniques specific for introducing massage and/or for working with specific needs.
30 minutes ... $55
Hot Stone Massage
A powerful healing experience, stone massage melts tension and eases stress. Warm stones are placed on the body and used as an extension of the therapist’s hands. Our therapists are trained in Hawaiian Lomi lomi, and Traditional Hot Stone therapies.
A powerful healing experience, stone massage melts tension and eases stress. Warm stones are placed on the body and used as an extension of the therapist’s hands. Our therapists are trained in Hawaiian Lomi lomi, and Traditional Hot Stone therapies.
1 hour ... $105
90 minutes … $140
90 minutes … $140
Ashiatsu Oriental Bar Therapy
A barefoot massage technique using deep compression effleurage strokes that glide over the body. The therapist's body weight is used to press, sweep, stretch, and relax the muscles. This creates a structural change in chronic soft tissue damage. Correct application will provide deep relaxation and stimulate the lymphatic system of the body. The session is done mainly with the heel and bottom surfaces of the foot. Bars are used above the head of the therapist for support and balance and lubricant is applied to the receiving body.
A barefoot massage technique using deep compression effleurage strokes that glide over the body. The therapist's body weight is used to press, sweep, stretch, and relax the muscles. This creates a structural change in chronic soft tissue damage. Correct application will provide deep relaxation and stimulate the lymphatic system of the body. The session is done mainly with the heel and bottom surfaces of the foot. Bars are used above the head of the therapist for support and balance and lubricant is applied to the receiving body.
1hour ... $100
90 minutes ... $140
90 minutes ... $140
Table Thai Yoga Massage
Combines assisted yoga stretching, acupressure, shiatsu-like pressing, rocking and rythymic motion. Here we adapt Thai massage to a table massage session. Its like having someone do yoga to you. Thai massage improves flexibility, opens the joints, enhances the freedom of breath and induces a calm meditative state of mind that is also energized. Also great for relieving back pain and for athletes who need more stretching. Please wear loose comfortable clothing.
Combines assisted yoga stretching, acupressure, shiatsu-like pressing, rocking and rythymic motion. Here we adapt Thai massage to a table massage session. Its like having someone do yoga to you. Thai massage improves flexibility, opens the joints, enhances the freedom of breath and induces a calm meditative state of mind that is also energized. Also great for relieving back pain and for athletes who need more stretching. Please wear loose comfortable clothing.
1 hour... $95
90 minutes ... $135
2 hours... $185
90 minutes ... $135
2 hours... $185
Craniosacral Therapy
Craniosacral is a bodywork that engages the parasympathetic nervous system allowing you to enter a deeply healing state. Gentle manipulations are used on the bones of the skull, pelvis, spine and diaphragm to encourage a release which allows the body to deeply relax and unwind patterns of restriction. Craniosacral treatments are often used for those affected by trauma, emotional and mental stress, back pain, migraines, TMJ, and trauma to the head. This is an integrative massage that can be combined and customized with Swedish Massage and Energy Work.
Craniosacral is a bodywork that engages the parasympathetic nervous system allowing you to enter a deeply healing state. Gentle manipulations are used on the bones of the skull, pelvis, spine and diaphragm to encourage a release which allows the body to deeply relax and unwind patterns of restriction. Craniosacral treatments are often used for those affected by trauma, emotional and mental stress, back pain, migraines, TMJ, and trauma to the head. This is an integrative massage that can be combined and customized with Swedish Massage and Energy Work.
1 hour ... $90
90 minutes ... $130
90 minutes ... $130
Neuromuscular Therapy NMT - Pelvic Mobilization
NMT Pelvic Mobilization is a treatment that specifically targets hips/pelvis and low back discomfort. Whether due to a fall or injury, exercise, lack of exercise, or just from having too much fun, Freeland’s “Neuromuscular (NMT) Pelvic Mobilization” technique can not only help to alleviate low back and hip pain but decreases sciatica and improving flexibility.
What to expect: Freeland assists your body with moving the hips and legs through full range of motion. With NMT pelvic mobilization no lotion is used, and the therapy is done fully clothed. It’s strongly recommended to wear loose or stretchy/athletic clothing (like gym shorts or yoga pants) to the appointment.
NMT Pelvic Mobilization is a treatment that specifically targets hips/pelvis and low back discomfort. Whether due to a fall or injury, exercise, lack of exercise, or just from having too much fun, Freeland’s “Neuromuscular (NMT) Pelvic Mobilization” technique can not only help to alleviate low back and hip pain but decreases sciatica and improving flexibility.
What to expect: Freeland assists your body with moving the hips and legs through full range of motion. With NMT pelvic mobilization no lotion is used, and the therapy is done fully clothed. It’s strongly recommended to wear loose or stretchy/athletic clothing (like gym shorts or yoga pants) to the appointment.
1 hour ... $90
90 minutes (1hour NMT, 30 min massage) ... $130
2 hours (1hour NMT, 1 hour massage) ... $180
90 minutes (1hour NMT, 30 min massage) ... $130
2 hours (1hour NMT, 1 hour massage) ... $180
Graston Technique
The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. This approach uses instruments with a specialized form of massage/scraping the skin gently in a cross-fiber friction technique.
The therapy is designed to help the practitioner identify areas of restriction and attempt to break up scar tissue, fascia restrictions, and stretch the connective tissue. The technique is very beneficial for acute and chronic injury recovery, athletes, surgery recovery, and to work toward increased mobility and reduction of pain from trauma or overuse of the muscles, ligaments, tendons and fascia. This gentle scraping with stainless steel tools can help speed recovery and increase circulation and results are maintained through proper stretching afterward. A half hour session can treat one or two areas of concern and an hour can treat several. Can be done with clothing on if wearing gym shorts and sports bra or cami, or we will use massage sheet draping as usual.
The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. This approach uses instruments with a specialized form of massage/scraping the skin gently in a cross-fiber friction technique.
The therapy is designed to help the practitioner identify areas of restriction and attempt to break up scar tissue, fascia restrictions, and stretch the connective tissue. The technique is very beneficial for acute and chronic injury recovery, athletes, surgery recovery, and to work toward increased mobility and reduction of pain from trauma or overuse of the muscles, ligaments, tendons and fascia. This gentle scraping with stainless steel tools can help speed recovery and increase circulation and results are maintained through proper stretching afterward. A half hour session can treat one or two areas of concern and an hour can treat several. Can be done with clothing on if wearing gym shorts and sports bra or cami, or we will use massage sheet draping as usual.
30 minutes... $60
60 minutes... $95
60 minutes... $95
Facial Cupping
An active cupping technique that improves the heath and appearance of the skin. Facial cupping stimulates collagen production, eliminates puffiness, lightens skin imperfections and enhances the “glowiness” of your skin. TMJ dysfunction can also be addressed with cupping. This treatment can be added to your body massage or ala carte.
An active cupping technique that improves the heath and appearance of the skin. Facial cupping stimulates collagen production, eliminates puffiness, lightens skin imperfections and enhances the “glowiness” of your skin. TMJ dysfunction can also be addressed with cupping. This treatment can be added to your body massage or ala carte.
Ala carte 15 minutes ... $30
1 hour Relaxation/Therapeutic + Facial cupping -75 minutes ... $115
1 hour Relaxation/Therapeutic + Facial cupping -75 minutes ... $115
Indian Head Massage
A 20 min treatment included within your Swedish massage time or combined with Aroma Facial Massage.
Choose from our collection of organic Ayurveda oils to be massaged into the upper back, neck, shoulders, upper arms, face and scalp. This massage is calming yet revitalizing and improves concentration and combats stress.
A 20 min treatment included within your Swedish massage time or combined with Aroma Facial Massage.
Choose from our collection of organic Ayurveda oils to be massaged into the upper back, neck, shoulders, upper arms, face and scalp. This massage is calming yet revitalizing and improves concentration and combats stress.
Ala carte 20 minutes …$40
1 hour massage and Indian Head Massage- 75 minutes … $115
75 min massage and Indian Head Massage- 90 minutes … $135
1 hour massage and Indian Head Massage- 75 minutes … $115
75 min massage and Indian Head Massage- 90 minutes … $135
Aroma Facial Massage
This massage combines techniques from many cultures with the scentful experience of aromatherapy. This is a relaxing and rejuvenating facial massage that helps improve skin tone, tighten skin, decrease muscle tension, reduce facial lines and increase circulation to the face and décolletage. Begin with facial acupressure; followed by non-invasive TMJ work to reduce jaw pain. Then experience the natural curative of honey to plump fine lines and naturally exfoliate. Complete your treatment with a relaxing massage using rose jojoba oil to further relieve tension in the face, smooth away lines and bring elasticity back to the skin. The use of essential oils is incorporated to improve the function of the skin and encourage renewal.
This massage combines techniques from many cultures with the scentful experience of aromatherapy. This is a relaxing and rejuvenating facial massage that helps improve skin tone, tighten skin, decrease muscle tension, reduce facial lines and increase circulation to the face and décolletage. Begin with facial acupressure; followed by non-invasive TMJ work to reduce jaw pain. Then experience the natural curative of honey to plump fine lines and naturally exfoliate. Complete your treatment with a relaxing massage using rose jojoba oil to further relieve tension in the face, smooth away lines and bring elasticity back to the skin. The use of essential oils is incorporated to improve the function of the skin and encourage renewal.
ala carte' Aroma Facial Massage (45 minutes) ... $70
1 hour massage and Aroma Facial Massage (105 minutes) ... $155
Aroma Facial Massage and Indian Head Massage 1 hour ... $95
1 hour massage and Aroma Facial Massage (105 minutes) ... $155
Aroma Facial Massage and Indian Head Massage 1 hour ... $95
Somatic Emotional Clearing
Helpful for releasing old emotions and past experiences from the cells, tissues and energy field. This work integrates bodywork with the field of somatic psychology to help you clear stuck energy and trauma from the body and nervous system. Clients often experience life changing results, including a reduction of physical or emotional pain as well as a sense of feeling more present in their bodies. The work is done in a gentle, safe way where the client is fully in control and is done fully clothed. It can also be combined with Craniosacral work or other bodywork.
Helpful for releasing old emotions and past experiences from the cells, tissues and energy field. This work integrates bodywork with the field of somatic psychology to help you clear stuck energy and trauma from the body and nervous system. Clients often experience life changing results, including a reduction of physical or emotional pain as well as a sense of feeling more present in their bodies. The work is done in a gentle, safe way where the client is fully in control and is done fully clothed. It can also be combined with Craniosacral work or other bodywork.
1 hour ... $95
Ultimate 2 Hour Massage
Katrina's Ultimate:
Choose from an amazing culmination of skill and deep relaxation techniques. This treatment combines Hot Stone Massage, Aromatherapy, Swedish Massage and Cupping with Indian Head and Chinese Facial Massage for a luxurious 2 hour treatment.
Pranada's Ultimate:
A luxurious two hour massage that includes hot stones, aromatherapy, Swedish massage, invigorating scalp massage, Soothing foot massage, and cupping and ends with a soothing 15 minutes of Cranialsacral therapy to deeply calm your nervous system and send you home in full relaxation.
Yaffa's Ultimate:
Luxuriate in this deeply relaxing massage which includes a unique blend of modalities. Therapeutic deep tissue massage with aromatherapy, myofascial release techniques, craniosacral therapy, Tibetan Healing Bowls and more. Unwind your nervous system and feel total relaxation.
Katrina's Ultimate:
Choose from an amazing culmination of skill and deep relaxation techniques. This treatment combines Hot Stone Massage, Aromatherapy, Swedish Massage and Cupping with Indian Head and Chinese Facial Massage for a luxurious 2 hour treatment.
Pranada's Ultimate:
A luxurious two hour massage that includes hot stones, aromatherapy, Swedish massage, invigorating scalp massage, Soothing foot massage, and cupping and ends with a soothing 15 minutes of Cranialsacral therapy to deeply calm your nervous system and send you home in full relaxation.
Yaffa's Ultimate:
Luxuriate in this deeply relaxing massage which includes a unique blend of modalities. Therapeutic deep tissue massage with aromatherapy, myofascial release techniques, craniosacral therapy, Tibetan Healing Bowls and more. Unwind your nervous system and feel total relaxation.
2 hours ... $200
Freeland's Deep Tissue Intensive Massages
3-Hour Muscle Melt
Includes Thai stretches and extra time to address chronic pain issues.
3-Hour Muscle Melt
Includes Thai stretches and extra time to address chronic pain issues.
3 hours... $350
4-Hour Full-body Intensive
⁃ Return “back to life” with extra time to address all areas of concern! Also includes Cupping, Thai stretches, and a Neuromuscular Pelvic Mobilization (loose-fitting or stretchy shorts/pants recommended)
⁃ Return “back to life” with extra time to address all areas of concern! Also includes Cupping, Thai stretches, and a Neuromuscular Pelvic Mobilization (loose-fitting or stretchy shorts/pants recommended)
4 hours... $500
RETAIL & GIFT CERTIFICATES
Hands On Health provides a quaint, yet diverse retail selection. Handcrafted hot packs designed especially for us are great for use on tired, stiff muscles and made to cover the back or contour around the neck and shoulders. We offer an assortment of self-massage tools and natural analgesic creams for pain management at home. Hands On Health also carries Essential Three Aromatherapy blends in absolutes and roll-on and CBD tincture, gummies body oil and body salves by Amoha Living and Horn Creek Hemp.
Our massage tools, products, and services are great to experience for oneself and great to share with family and friends. Gift certificates are always available for massage services and infant massage classes. |